08 Aug

Nutritional Supplements for health and Wellness

Description: You’ve heard about them, have probably used them, and have even recommended them to friends or family. But how much do you really know about Nutritional supplements? This talk would cover basics about Supplementation for general health on a daily basis.  What Read more

08 Aug
Start 7:00PM

Sleep talk

Description: A majority of healing happens during sleep and at a particular phase of the sleep cycle. Sleep is necessary for optimum health. In the workshop, you will learn different phases in sleep cycle, identify causes of poor sleep and learn how the Read more