Hormonal Imbalance
Date: January 4, 2018

As a Naturopathic Doctor, when I treat a patient, I am always looking for the underlying cause of the illness, the abnormal mechanism that may be going on than just the symptoms. Many times the following symptoms for example are because of an

The Big 6’s in Health
Date: January 3, 2018

Here’s my 6 important steps for health (in order of importance) that I recommend to almost all my patients. Water: To determine the amount of water intake per day, here’s a little calculation to keep in mind 1/3 of your body weight (IBS)

Fever – A friend or a foe?
Date: January 2, 2018

It’s likely that you’ll get a cold or flu this year at some point.  How you choose to deal with it may actually be more important for your long term health than you realize.  As a naturopathic Doctor, I think about these acute illnesses a

Choosing safe cookware: What you need to know?
Date: June 22, 2017

“what cookware should I use?” A common question I get. With all the available choices today in cookware, there seems to be many varying opinions as to which type of cookware is truly safe. As much as we emphasize on a clean diet, it is

Determining if GAPS a good fit?
Date: May 30, 2017

Determining if GAPS diet is a good fit for you or your family?..You may have heard amazing healing journeys from friends and not so positive ones from few others. Mixed experiences like this can be very confusing for people especially parents who want

IBD: Inflammatory Bowel Disease
Date: April 18, 2017

Most people wake up each morning and go to the washroom without much thought about it. However, when you start getting severe pain in your stomach, and looser and looser stool, especially when there is blood in the toilet bowl, waking up and

Naturopathic Children’s Health
Date: April 18, 2017

A Naturopathic Child is a Healthy Child! Naturopathic medicine and natural remedies work very well in children from infancy through adolescence. Effective Natural Solutions Children tend to respond very well to the safe and gentle approach of natural medicine. Because they haven’t been

Viruses, our immune system and Natural medicine
Date: April 1, 2016

Virus, Our Immune System, and Natural Health Dr Kamat Singapore Naturopathic Medicine What TherapyMost people think of infections as something that happens acutely. The most common viruses that cause a common cold or a stomach virus often have a distinct beginning and an

what is Naturopathic Medicine?
Date: April 1, 2016

Naturopathic Medicine is a distinct healing art that combines the use of nature’s wisdom with rigors of modern science. It is not simply the application of evidence based herbs, food and therapies, but the main goal is to build health through investigating and

Viral infections (EBV) and thyroid disease
Date: February 2, 2016

Chronic infections (viral, bacterial or protozoal) like EBV, HHV strep, or lyme, genetic mutations, dysbiosis, heavy metal or environmental toxicities are few of the common out of many root causes of Chronic disease and autoimmunity. I am one of a small number of